TRAIN TRICEPS WITH MORE RANGE.
SUPER LONG LOOPED ROPES BUILT FOR BETTER CABLE WORK
GymPin Super Long Looped Tricep Ropes give you more movement freedom than standard short ropes, helping you fully flex and extend the elbow during pressdowns, overhead extensions and isolation work.
The looped ends let you press with a neutral grip or a more open palm position, increasing contact area and control through every rep.
At approximately 1.5 metres long, they are ideal for lifters who want a deeper stretch, stronger lockout and better cable tricep training.
Available in Black or White.
Unleash Your Triceps: Maximise Every Repetition
Experience a breakthrough in triceps training with our innovative, super-long looped triceps ropes. Engineered for superior performance, these ropes allow you to achieve deeper contractions and greater muscle engagement than conventional gym equipment, transforming your arm workouts.
Innovative Looped Design for Optimal Grip
Our unique looped ends facilitate a comfortable, pronated grip, specifically designed to target your triceps more effectively. Move beyond the limitations of traditional neutral-grip ropes and discover enhanced muscle activation with every exercise. Crafted from a comfortable, yet hard-wearing material, these ropes are built to last.
Extend Your Workout Potential
The extended length of our tricep ropes unlocks a full range of motion previously unattainable. Perform tricep contractions fully behind the hip for maximum stretch, and achieve complete elbow flexion and extension above when doing overhead tricep exercises.
* Length: Approximately 1.5 metres end-to-end when opened.
Elevate Your Training
Upgrade your gym sessions with tricep ropes designed for peak performance and durability. Experience a more effective and comfortable workout, ensuring your triceps are fully engaged through every repetition.
SUPER LONG LOOPED TRICEP ROPES
MORE RANGE. MORE CONTROL. MORE TRICEP.
MORE RANGE. MORE CONTROL. MORE TRICEP.
Take cable tricep training further with GymPin Super Long Looped Tricep Ropes. The extended 1.5m design and looped grip ends give you better hand positioning, greater control and a stronger finish on pressdowns, overhead extensions and isolation work.
GET MORE FROM EVERY TRICEP REP
1
SET YOUR HANDS
Use the loops with a neutral grip, or place your hands through them for a more open palm pressing position. This gives you more contact area and better control through the rep.
2
USE THE FULL LENGTH
Drive the hands apart at the bottom of the movement and fully extend the elbow. The looped design helps you control the finish and squeeze the triceps harder.
3
LOCK OUT HARD
Grip over the wrapped strap, pull tight and lift. The real leather moulds to the bar knurling and your hand over time.
Product Information
The GymPin Super Long Looped Tricep Ropes are designed to give you more range, more control and better hand positioning during cable tricep work.
Unlike standard short tricep ropes, the extended length gives you more room to fully flex and extend the elbow, especially during overhead extensions and long-range pressdowns.
The looped ends let you use a neutral grip or place your hands through the loops for a more open palm pressing position. That gives you more contact area, better control and fewer moments where the attachment feels like it was designed by someone who hates elbows.
Available in Black or White.
These are for lifters who want more from cable tricep training than the usual short rope shuffle.
They are ideal for anyone using pressdowns, overhead tricep extensions, kickbacks or isolation work where range of motion and hand position matter.
They work well for home gyms, PT studios and commercial gyms, especially where lifters want a more comfortable attachment for high-quality tricep work without being locked into one awkward grip.
Standard tricep ropes are useful, but they can feel restrictive, especially on overhead tricep movements where you need more length to get a proper stretch and a full finish.
GymPin made these longer looped ropes to give lifters a better option: more movement freedom, more grip choice and a cleaner feel through the whole rep.
The goal is simple: help you train triceps properly through a fuller range, instead of stopping the movement early because the rope runs out before your triceps do.
Attach the ropes to a cable machine, choose your grip, then set your body position depending on the movement.
For pressdowns, keep your upper arms stable, drive the hands down and apart, and fully extend the elbow at the bottom.
For overhead extensions, step forward, let the ropes move behind your head, then extend through the elbow while keeping control through the full range.
Use the loops with a neutral grip, or place your hands through them for a more open palm pressing position. The point is control, range and tension, not swinging it around like you’re trying to start a Victorian lawnmower.
Product specifications
Product Type
Super long looped tricep ropes
Material
Heavy-duty braided rope with metal connector
Length
Approx. 1.5m end-to-end when opened
Grip Design
Looped ends for neutral or open palm grip
Colours
Black or White
Use Case
Pressdowns, overhead extensions, kickbacks and tricep isolation work
Best For
Greater range of motion and better hand positioning
Included
1 x super long looped tricep rope attachment
Suitable For
Home gyms, PT studios and commercial gyms
Package Length
20 cm
Package Length
25 cm
Package Height
14 cm
Package Weight
820 g
CHOOSE YOUR GYMPIN ROPE
Choose the rope colour that suits your setup. Both versions deliver the same extended length, looped grip design and serious cable training performance.
Black Super Long Tricep Ropes
Dark, industrial and built to disappear into serious gym setups. The black rope gives you the classic no-nonsense GymPin look while delivering the same extended range and looped grip control.
Ideal if you want a clean, understated attachment that looks at home on any cable stack.
Buy BLACK Tricep Rope
White Super Long Tricep Ropes
Bright, clean and easy to spot on the gym floor. The white rope gives the attachment a sharper visual finish while keeping the same long-range tricep training benefits.
Ideal if you want a standout rope option with the same looped grip design, 1.5m length and heavy-duty performance.
Buy White Tricep Rope
Black
A stealth finish with a strong, understated look. Ideal for black racks, commercial gyms and serious training setups.
Pink
Bold, bright and easy to spot. Same GymPin performance with a louder finish and more personality.
Red
GymPin red. Sharp, distinctive and built to stand out while matching the brand's signature colour.
SUPER LONG LOOPED TRICEP ROPES FAQ
Yes. GymPin Super Long Looped Tricep Ropes are built for regular cable training in home gyms, PT studios and commercial gym environments. The heavy-duty braided rope and metal connector are designed for repeated tricep pressdowns, overhead extensions and isolation work.
They are used for cable tricep exercises where extra range and better hand positioning matter. They work especially well for tricep pressdowns, overhead tricep extensions, cable kickbacks, single-arm extensions and long-range tricep isolation movements .
A longer tricep rope gives you more room to move through the full range of motion. At approximately 1.5m end-to-end when opened, these ropes allow deeper overhead stretches, fuller elbow extension and a stronger finish than many standard short tricep ropes.
The looped ends give you more grip options. You can hold them with a neutral grip or place your hands through the loops for a more open palm pressing position. This can increase contact area, improve control and make tricep movements feel more natural.
Yes. The extended length makes them particularly effective for overhead tricep extensions. Short ropes can feel restrictive overhead, while these super long ropes allow a deeper stretch behind the head and a cleaner extension through the elbow.
Yes. They are ideal for tricep pressdowns. The longer rope lets you drive the hands down and apart at the bottom of the movement, helping you finish the rep properly and keep tension on the triceps.
GymPin Super Long Looped Tricep Ropes are available in Black or White. Both versions have the same length, looped grip design and training performance.
They are approximately 1.5 metres end-to-end when opened. That extra length is what makes them useful for fuller-range cable tricep work, especially overhead movements.
Yes. Beginners can use them for basic tricep pressdowns and overhead extensions, while more experienced lifters can use the extra length and looped grip options for more precise tricep isolation. So, tragically, everyone gets to suffer equally.
They are designed to attach to standard cable machines using a carabiner-style connection. As long as your cable machine accepts normal cable attachments, these ropes should fit in the same way as a standard tricep rope.
They are better for certain movements, especially when you want more grip freedom and range of motion. Standard ropes are useful, but looped tricep ropes allow different hand positions and can feel more comfortable for long-range pressdowns and overhead extensions.
Yes. Although they are designed mainly for tricep training, they can also be used for face pulls, high cable curls, cable pullovers and other cable exercises where a looped rope grip feels comfortable.
They primarily target the triceps, including the long head, lateral head and medial head. Overhead extensions are especially useful for loading the long head of the triceps because the arm is positioned overhead.
Wipe the ropes and connector hardware with a clean, slightly damp cloth after use. Avoid soaking the rope or using harsh cleaning chemicals, because apparently even gym attachments deserve basic hygiene.
Customers praise this tricep rope for its exceptional softness and versatility. Reviewers highlight it's "better than expected" with no break-in needed. The extra length enables various exercises including tricep pushdowns, face pulls, overhead extensions, and back movements. Material is soft yet durable.
J
BLACK
Great finish to product and hit the tricep better than anything used before; also versatile for back movement too.
Ben/ gympin really do make ever effort to bring the best with their products.
J
BLACK
Great role to workout I like it thanks
Hi Jeff, we're glad to hear you enjoy the workout with the Super Long Looped Tricep Ropes! Thanks for your support.
T
Excellent
Thank you Anthony.
M
Great attachment and works well for a variety of exercises. I like using it for long-head triceps pushdowns (as you can go past the side of your body for a full contraction), face pulls (as you can really externally rotate and spread the arms apart with this rope) and straight arm pushdowns (to finish off the lats and rear delts).
I don't use this attachment for overhead triceps extensions, but that's only because I prefer their Tri-Grip Long Rope for those as I feel the grips on the handles work really well for grinding out the last few reps on that exercise. If you only want to buy one attachment though, I would get this rope over the Tri-Grip as the extra length makes it more versatile.
The material is nice and soft but also seems to be plenty strong enough too which is great. It's also nice and light and won't weigh down your gym bag. I can't see why it wouldn't last me a lifetime, hopefully it will!
Thanks so much for the detailed review, Matt. This is exactly how we designed the Super Long Looped Tricep Rope to be used. That extra length really does open up better range of motion for pushdowns, face pulls, and straight-arm work, so it’s great to hear you’re getting full contractions where it matters.
We also appreciate you calling out the versatility versus the Tri-Grip Long Rope. They’re built for slightly different purposes, and your explanation will genuinely help other lifters choose the right attachment for their training style.
Glad to hear the material, weight, and durability are ticking the boxes too. We build these to be gym-bag friendly but strong enough to take years of abuse. Hopefully it earns that lifetime status.
Thanks again for taking the time to write such a thoughtful review and for training with our kit.
O
Wow! This rope is better than I expected! The first thing I noticed is,how soft it is! Now I don't have to wait 5 years to break it in! The softness makes it more flexible and has a good feel when you grip it! I immediately started doing tricep pushdowns, kick backs ,and finished with overhead tricep extensions! A+ on all 3!! Glad I bought this!!
MADE TO FIX SHORT-ROPE TRICEP TRAINING
Standard tricep ropes are useful, but they often force you into a short, cramped movement path. That becomes most obvious during overhead tricep extensions, where the rope can run out of usable length before your arms have moved through a full stretch and lockout.
The GymPin Super Long Looped Tricep Ropes were created to solve that problem.
At approximately 1.5 metres end-to-end when opened, they give you more working length on the cable machine, allowing you to set up properly, move more freely and train the triceps through a fuller range. This is especially useful for overhead extensions, long-range pressdowns and cable movements where elbow position matters.
The looped ends are the other key difference. Instead of gripping a standard rope end, you can use the loops to create a more secure hand position. Hold them normally, or place your hands through the loops to press with a more open palm. This helps spread pressure through the hand, gives you more control, and can make the movement feel smoother through the wrists and elbows.
The reason is simple: better tricep training needs more than just load. It needs the right line of pull, enough rope length, a stable grip and the ability to fully extend without the attachment cutting the movement short.
Use them for:
- Tricep pressdowns
- Overhead tricep extensions
- Cable kickbacks
- Cross-body tricep extensions
- Long-range isolation work
- Face pulls and cable accessory movements
Available in Black or White, the GymPin Super Long Looped Tricep Ropes are built for lifters who want a cable attachment that actually supports the way the movement should feel, rather than forcing every rep into the same tired short-rope setup.
IMportant Information
Everything you need to know
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