Build a wider, thicker and stronger back with the complete GymPin back-training setup.

The Complete Back Training Bundle brings together nine GymPin products designed to improve your pulling setup, expand your exercise options and keep your training progressing.

Use the bundle across lat pulldowns, cable rows, unilateral pulls, straight-arm pulldowns, landmine rows and loaded back extensions. Every included product has a specific purpose: improve your pulling position, support your grip, increase compatible machine resistance or make progressive overload easier to track.

What’s included in the Back Training Bundle?

• D Handle Bar by GymPin – create different hand positions for pulldowns, seated rows and unilateral cable exercises.
• GymPin Starting Blocks – start selected machine-based exercises from a stronger, more comfortable position.
• The Original 2" GymPin Cable Stack Extender – add Olympic weight plates to compatible selectorised gym machines.
• KingPin 10 mm Weight Stack Extender – the heavy-duty 10 mm option, rated for up to 60 kg of additional load.
• GymPin Barbell Row Handle – create a secure, purpose-built grip for single-arm landmine rows and heavy barbell-row variations.
• GymPin Double-Length Long Rope – achieve greater hand separation and usable range during straight-arm pulldowns, face pulls and cable exercises.
• GymPin Padded Leather Weight-Lifting Straps – support your grip when your hands fatigue before the muscles you are training.
• Hyper Loader 10 Inch – add centred Olympic plate loading to compatible 40–45° hyperextension benches.
• GymPin Training Logbook – record exercises, machine settings, repetitions and loads to make progressive overload measurable.

One bundle. More ways to train your back.

Building a complete back requires more than repeating the same type of row. This bundle supports the major movement patterns used to develop your lats, upper back and posterior chain.

• Vertical pulls for lat width
• Cable and machine rows for back thickness
• Unilateral pulling for side-to-side control
• Straight-arm cable work for shoulder extension
• Heavy landmine and machine-based rows
• Loaded back extensions for the posterior chain

Change your grip or pulling angle, stop grip fatigue from cutting sets short, extend compatible machine weight stacks and accurately record your progression from one workout to the next.

Designed to solve real training limits

Improve your pulling position

The D Handle Bar and Double-Length Long Rope provide useful cable-angle choices, while the GymPin Barbell Row Handle creates a secure position for heavy landmine and barbell-row variations.

Progress beyond the standard weight stack

When a compatible selectorised row or pulldown machine is genuinely too light, the Original GymPin and KingPin allow you to add Olympic weight plates and continue progressing.

Keep grip from limiting your back training

The Padded Leather Weight-Lifting Straps support demanding rows and pulldowns when your hands begin to fatigue before your back.

Progress your posterior-chain work

The Hyper Loader creates a centred loading point for progressive back extensions on compatible 40–45° hyperextension benches.

Make every progression measurable

Use the included Training Logbook to record your exercise, machine setup, repetitions and resistance. You will have a clear target to improve during your next session.

Who is the Back Training Bundle for?

• Lifters focused on building wider lats and a thicker upper back
• Home and commercial gym users who train with cable machines
• Stronger lifters who have outgrown compatible machine weight stacks
• Anyone whose grip regularly limits rows or pulldowns
• Coaches looking for more adaptable back-training setups
• Lifters who want to track progressive overload consistently

Product compatibility

Please check the selected size and compatibility of every product before ordering.

The Original GymPin and KingPin are intended only for compatible selectorised gym machines. Match the selector-pin diameter, confirm that there is sufficient clearance for the plates and respect the equipment manufacturer’s maximum load limits.

KingPin is a 10 mm-only product with a maximum load rating of 60 kg. Load and lower the weight stack under control. Never slam or drop the stack.

The Hyper Loader is designed for compatible 40–45° hyperextension benches. Equipment dimensions and designs vary, so check your bench before ordering.

Back Training Bundle FAQs

What exercises can I perform with this bundle?

The products can support lat pulldowns, seated cable rows, unilateral rows, straight-arm pulldowns, face pulls, landmine rows, machine-based pulling exercises and loaded back extensions.

Does the bundle fit every cable machine?

No. Selector-pin diameters, machine designs and available plate clearance vary. Measure the existing selector pin and check the available clearance before choosing your GymPin options.

What is the difference between the Original GymPin and KingPin?

The Original GymPin is available in options designed to suit different compatible machines. KingPin is the heavy-duty 10 mm-only option and has a maximum load rating of 60 kg.

Will the Hyper Loader fit every back-extension bench?

No. The Hyper Loader is intended for compatible 40–45° hyperextension benches. Check the shape, dimensions and available loading space on your bench before ordering.

Should I use lifting straps for back training?

Lifting straps can be useful when grip fatigue ends a back-focused set before your lats or upper-back muscles have been trained sufficiently. They are optional and should be used according to your training goals.

Build the back. Solve the setup.

Choose your pulling movement, control every repetition and progressively increase the challenge. The Complete Back Training Bundle gives you the equipment to remove common training limits and keep moving forwards.

Read the complete GymPin guide to building a bigger back →

Always obtain the gym owner’s permission before attaching equipment to a machine. Do not exceed the equipment manufacturer’s stated limits. GymPin products must be used responsibly and all resistance should be loaded and lowered under control.